Fa'amama le Pepa Pele lanumeamata
Oloa Fa'amatalaga
Sauni Pepa suamalie mo le fa'amama
1. Fufulu mae'ae'a ma aveese fatu pepa ta'itasi.
2. Otioti le pepa i afa ona sosoo ai lea ma fasi pepa.
3. Otioti fasi pepa i ni fasipepa 1/2 inisi pe lapopoa.
4. Fa'ata'atia fasi pepa i se fa'a tasi i luga o ie fa'amama vai, e le afaina pe a pa'i.
5. Fa'agasolo i le 125-135° seia o'o ina mafiafia.
Fa'amatalaga
| MEA | TULAGA |
| Lanu | lanumeamata i le lanumeamata uliuli |
| Tofo | E masani o le pepa logo lanu meamata, e leai se isi manogi |
| Fa'aaliga | fasipepa |
| Susū | =<8.0 % |
| Lefulefu | =<6.0 % |
| Faitauga o Papatusi Aerobic | 200,000/g maualuga |
| Maliu ma le fefete | 500/g maualuga |
| E.Coli | Le lelei |


